Greg’s Knee Recovery – Part 1

Posted: March 22, 2010 in Health, life, my day

While I have been home for about four days now, the recovery is just now getting under way. The first doctor’s appointment following the surgery always seems to kick that off. In my mind, it’s now in full swing, even though I can’t do anything to start rehabilitating my knee. The first step is always letting it heal.  So, that’s what I’m doing.

Today, was my first appointment following surgery. The doctor says my knee looks good. There is a little swelling, which should be expected following surgery. However, I’m being told not to put any weight on my right leg. The doctor also told me NOT to do any straight leg lifts. This will be very difficult. My leg is already atrophied. The quadriceps muscle and specifically the vastus medialis is really bad. It’s amazing how fast the muscle has atrophied. It’s hard not to want to start working on it.

During this short time, however, I’ve been amazed at the encouragement I’ve received from friends and just acquaintances. Some have shared the soul with me — telling me about their pains. Others have provided encouragement to me personally. This has been amazing.

When I first got hurt I was feeling sorry for myself. I was coming up with all kinds of  “if I only” to lament the injury. I was constantly thinking about all the things I would miss out on — basketball, motorcycle riding, running, walking, etc. However, now I’m looking at it more as an adventure and opportunity, rather than a hindrance.

While I’m not enjoying the pain and frustration of having to sit still, I am trying to look inward and see what God has in store for me. As he reveals Himself in my life, I promise I will share those details with you as they happen.

In the meantime, here’s the most recent video I made of my last few days of recovery.

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